Sleep and settling your baby

Gentle touch: how to massage your baby

Gentle touch: how to massage your baby

Highlights In This Article Why baby massage is beneficial Most babies enjoy gentle massage and respond well to calm touch. There’s no need to follow…

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Comfort and safety: choosing and using dummies and comforters

Comfort and safety: choosing and using dummies and comforters

Highlights In This Article Should you use a dummy or comforter? Whether to use a dummy or comfort item is a personal decision. If you’re…

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Helping your baby learn to sleep

Helping your baby learn to sleep

Highlights In This Article What is responsive settling? Responsive settling is a gentle and respectful way to support your baby’s sleep development. It involves noticing…

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Camping Out: A Gradual Sleep Solution for Babies

Camping Out: A Gradual Sleep Solution for Babies

Highlights In This Article Gradual sleep training with your presence Camping out is a gentle and gradual method for helping babies learn to fall asleep…

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Crying Babies: Causes and Solutions for Parents

Crying Babies: Causes and Solutions for Parents

Highlights In This Article Why Is My Baby Crying? Babies cry for many reasons. Sometimes it’s obvious they’re hungry, tired, or even bored; at other…

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Safe Sleep for Your Baby: Tips and Guidelines

Safe Sleep for Your Baby: Tips and Guidelines

Highlights In This Article Creating a Safe Sleep Space for Your Baby Babies should sleep in their own sleep space, either a cot or a…

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Reducing the risks of SIDS: what every parent should know

Reducing the risks of SIDS: what every parent should know

Highlights In This Article Understanding unexpected infant deaths Sudden unexpected death in infancy (SUDI) refers to the sudden and unexpected death of a baby under…

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Safe sleep essentials for your baby

Safe sleep essentials for your baby

Highlights In This Article Why safe sleep matters from the start Babies spend much of their day and night asleep. Providing a safe sleep environment…

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Baby Sleep Explained: From Newborn to Toddler

Baby Sleep Explained: From Newborn to Toddler

Highlights In This Article The role of sleep in baby’s development Sleep is very important for your baby’s growth and development. It helps to form…

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Understanding Infant Sleep: A Guide for New Parents

Understanding Infant Sleep: A Guide for New Parents

Highlights In This Article Sleep needs by age How much sleep does my baby need? Babies need plenty of sleep to help them grow and…

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