Child: Kids – Growth – Development
Nightmares and night terrors in children

Nightmares and night terrors in children

Key facts On this page What are nightmares in children? Nightmares are vivid, scary dreams. Many children have nightmares. They usually happen around 90 minutes…

Moving your child from cot to bed

Moving your child from cot to bed

Key facts On this page When is the best time to move? Most children move from a cot to a bed between the ages of…

Good sleep habits for infants and children

Good sleep habits for infants and children

Key facts On this page What is a good sleep habit? Actions that help lead to a good night’s sleep are called good sleep habits….

A Guide to Bedwetting in Children

A Guide to Bedwetting in Children

Highlights In This Article What is bedwetting in children? Bedwetting occurs when children empty their bladder (do a wee) while they are asleep, wetting the…

Nutrition Needs for 4- to 5-Year-Olds

Nutrition Needs for 4- to 5-Year-Olds

Daily needs Breakfast Ideas for Kids Baked beans on toast is often a favourite for kids. An alternative to beans is a boiled egg. Both…

Nutrition Needs for 2- to 3-Year-Olds

Nutrition Needs for 2- to 3-Year-Olds

Daily needs Breakfast The best drink you can give your child is water. Milk is also good and can help with their daily dairy requirements….

Nutrition Guide for Your 1-Year-Old

Nutrition Guide for Your 1-Year-Old

Daily needs Grains Children need 4 serves of grains a day. It may sound like a lot, but some cereal for breakfast, a sandwich for…

Nutritional Needs of 6 to 12-Month-Old Babies

Nutritional Needs of 6 to 12-Month-Old Babies

When your baby is showing signs they are ready, usually at around 6 months, you can start to introduce solid foods. Allergy foods Remember: don’t…

Vegetarian and Vegan Diets for Toddlers: What Parents Need to Know

Vegetarian and Vegan Diets for Toddlers: What Parents Need to Know

Highlights In This Article What Is a Vegetarian Diet? A vegetarian diet can have different definitions. For example, lacto-ovo vegetarians avoid meat but eat eggs,…

How to Read Food Labels

How to Read Food Labels

Highlights In This Article What You’ll Find on a Food Label Food labels contain valuable details to help you make healthier food choices and prepare…