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Childhood behaviours

Nightmares and night terrors in children

Key facts On this page What are nightmares in children? Nightmares are vivid, scary dreams. Many children have nightmares. They...

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Sleep and your child

Moving your child from cot to bed

Key facts On this page When is the best time to move? Most children move from a cot to a...

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Sleep and your child

Good sleep habits for infants and children

Key facts On this page What is a good sleep habit? Actions that help lead to a good night’s sleep...

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Childhood behaviours

A Guide to Bedwetting in Children

Highlights In This Article What is bedwetting in children? Bedwetting occurs when children empty their bladder (do a wee) while...

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Healthy eating for kids

Nutrition Needs for 4- to 5-Year-Olds

Daily needs Breakfast Ideas for Kids Baked beans on toast is often a favourite for kids. An alternative to beans...

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Healthy eating for kids

Nutrition Needs for 2- to 3-Year-Olds

Daily needs Breakfast The best drink you can give your child is water. Milk is also good and can help...

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Healthy eating for kids

Nutrition Guide for Your 1-Year-Old

Daily needs Grains Children need 4 serves of grains a day. It may sound like a lot, but some cereal...

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Healthy eating for kids

Nutritional Needs of 6 to 12-Month-Old Babies

When your baby is showing signs they are ready, usually at around 6 months, you can start to introduce solid...

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Healthy eating for kids

Vegetarian and Vegan Diets for Toddlers: What Parents Need to Know

Highlights In This Article What Is a Vegetarian Diet? A vegetarian diet can have different definitions. For example, lacto-ovo vegetarians...

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Healthy eating for kids

How to Read Food Labels

Highlights In This Article What You’ll Find on a Food Label Food labels contain valuable details to help you make...

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