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Looking after your newborn

Choosing and Using Baby Monitors Safely

Highlights In This Article Purpose of a Baby Monitor A baby monitor helps you listen to or observe your baby...

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Looking after your newborn

How to Keep Your Baby Safe and Comfortable in Hot Weather

Highlights In This Article How Hot Weather Affects Babies Babies have difficulty regulating their body temperature and sweat less than...

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Looking after your newborn

How to Keep Your Baby Safe and Comfortable in Cold Weather

Highlights Cold weather can make babies uncomfortable, and they are less likely to sleep well. Healthy babies can usually maintain...

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Looking after your newborn

Understanding Your Baby’s Fontanelles: A Guide for Parents

Highlights In This Article What are Fontanelles? Fontanelles are soft spots on your baby’s head, where the skull bones have...

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Looking after your newborn

Essential Care Tips for Newborns: Sleep, Feeding, and Bonding

Highlights In This Article Understanding your baby Newborns spend most of their time sleeping, eating, crying, and pooing. As you...

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Your body after having a baby

Postpartum Recovery: Navigating Intimacy, Contraception, and Emotional Wellbeing After Birth

Highlights In This Article Why Might I Have Low Libido After Childbirth? How Can I Rebuild Intimacy After Having a...

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Your body after having a baby

Postpartum Exercise: A Guide to Recovery and Fitness After Childbirth

Highlights In This Article Benefits of Exercise After Pregnancy Exercise helps you recover after childbirth, strengthens muscles, and improves mood....

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Your body after having a baby

Understanding Sleep After Baby: Managing Sleep Deprivation and Finding Support

Highlights In This Article Will my sleep be affected after having a baby? What can less sleep mean for parents...

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Your body after having a baby

Healthy Weight Loss After Pregnancy: Tips and Guidance

Highlights In This Article When can I start focusing on weight loss? Avoid restricting your diet during pregnancy as it...

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Your body after having a baby

Caring for Your Body and Mind After Pregnancy: A Guide to Postpartum Wellbeing

Highlights In This Article Postpartum body changes Pregnancy and childbirth can result in various physical changes. Your body may take...

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