Highlights After 12 months, breastmilk, water, and full-fat cow’s milk should be the main drinks. At around 6 months, babies need to start having solid foods in addition to breast milk or formula. You can start introducing solids when your…
Highlights Solid foods should be introduced around 6 months of age. Start with small amounts of soft, iron-rich, pureed foods. Baby food can be offered in any order. Babies will need more nutrients like iron, zinc, and protein as they…
Highlights Babies can swallow air while crying or feeding. Burping helps release air from the baby’s upper digestive system. Burping can be done during and after feeds. Babies may experience wind and may need burping during feeds. It’s normal for…
Highlights Mixed feeding is a combination of formula and breastmilk. Frequent use of formula can affect breastmilk supply. Parents may choose mixed feeding due to breastfeeding difficulties or concerns about baby’s weight. In This Article What is mixed feeding? Why…
Key facts Breastfeeding is only one part of parenting. There are many ways to bond with a baby beyond feeding. Learning to breastfeed can take time, often 1 to 2 months to establish a routine. Babies may feed up to…
Highlights Germs and bacteria can easily grow in milk. Bottles used for feeding must be properly washed and sterilised until the baby is 12 months old. Equipment used for expressing breast milk should be cleaned carefully every day. A baby’s…
Highlights If a baby is not breastfeeding, they can still receive breast milk through expressing and bottle feeding. Breast milk can be expressed manually or with a pump. Expressed breast milk can be stored in the fridge or freezer. Pump…
Highlights Sterilising bottles and feeding equipment is necessary for formula feeding, while cleaning with warm soapy water is usually enough for expressed breast milk. Replace bottles, teats, and feeding equipment as they show signs of wear. Aim to stop bottle…
Highlights Formula is a safe and nutritious alternative to breast milk for babies under 12 months. Always follow the instructions on the container when preparing formula. Let your baby’s hunger cues guide feeding amounts. Not all parents can or choose…
Highlights Breastfeeding provides your baby with all the nutrition needed during the first 6 months of life. Any amount of breastfeeding offers benefits for both you and your baby. Breastfeeding is a learning process that you and your baby will…
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