Highlights Swelling in the feet and ankles is common during pregnancy. Although it can be uncomfortable, it’s typically not a cause for concern. However, it’s important to understand the reasons behind this pregnancy symptom. Three main factors contribute to swelling…

Highlights Stretch marks are common during pregnancy, especially on the abdomen, thighs, and breasts. These marks form when the skin stretches due to rapid weight gain, particularly in the third trimester. There is no proven treatment to prevent stretch marks,…

Highlights Morning sickness is a feeling of nausea or actual vomiting (being sick) during pregnancy. It is more likely to occur during the first trimester of pregnancy. Morning sickness typically resolves by the second trimester for most women. There is…

Highlights Up to 3 in 10 people who are pregnant experience leg cramps. Cramps most commonly affect the calf muscles. Leg cramps are more frequent at night, particularly in late pregnancy. Stretching leg muscles before bed and staying well-hydrated can…

Highlights Indigestion (dyspepsia) is discomfort or pain in your stomach. Heartburn is a burning pain in your stomach and chest caused by stomach acid. Heartburn is common during pregnancy due to hormonal changes and the pressure of the uterus on…

Highlights Headaches are common in early pregnancy due to hormonal changes. Migraines may improve, worsen, or stay the same during pregnancy. Dehydration, poor sleep, stress, low blood sugar, and eye strain can trigger headaches. Paracetamol is safe for treating headaches…

Highlights Haemorrhoids are swollen varicose veins in the rectum and anus. Around 1 in 3 pregnancies are affected by haemorrhoids. Symptoms include bleeding, pain, or burning during bowel movements. Haemorrhoids can be treated and prevented by managing constipation, staying hydrated,…

Highlights Frequent urination means needing to urinate more often than usual. It is normal and caused by hormonal and physical changes in your body. While you can’t do much to reduce the frequency, strengthening your pelvic floor muscles can help.…

Highlights Fatigue is common in the first and third trimesters of pregnancy. Persistent tiredness may indicate a health problem, and you should consult with your doctor or midwife. Pregnancy can make it harder to get enough quality sleep. Healthy eating,…

Highlights Constipation can cause hard, dry stools that are painful or difficult to pass. Up to 2 out of 5 people experience constipation during pregnancy. Hormonal changes, medication, and insufficient fiber intake are common causes. Prevention and management include a…